Re: Breast Cancer, Symptoms
Fr: http://news.bbc.co.uk/2/hi/health/medical_notes/3244315.stm
Symptoms
The most common way that a potential problem is detected is when physical changes are noticed in the breasts.
Regular breast screening may also highlight changes in the breast.
The key is for the woman to know what "normal" is - then changes can be noticed.
Examples of the kind of things to look out for include:
• a change in outline, shape or size of the breast
• puckering or dimpling of the skin
• any lump or thickening in the breast or armpit
• any flaking skin or discharge from the nipple
• unusual pain or discomfort
Any changes should be reported to a doctor - although most will turn out not to be cancerous.
Many lumps will be picked up with mammograms - x-rays of the breast taken every few years as part of the NHS national screening programme.
If a lump is found, techniques used to investigate it include ultrasound and "fine needle aspiration", which will show whether the area is a solid lump or is a cyst.
A biopsy may also be carried out, so that a sample of the lump can be examined in a laboratory.
Tuesday, September 25, 2007
Wednesday, September 19, 2007
cancer-causing foods: top 5
Fr: fwd cecilcrudo@gmail.com 2007 sep 19
The top five cancer-causing foods are:
1. Hot dogs
Because they are high in nitrates,the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.
2. Processed meats and bacon
Also high in the same SODIUM NITRATES found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.
3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.
4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acrylamides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .
5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats
The top five cancer-causing foods are:
1. Hot dogs
Because they are high in nitrates,the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.
2. Processed meats and bacon
Also high in the same SODIUM NITRATES found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.
3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.
4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acrylamides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .
5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats
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